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Recipe collections/Recipes With Tuna and Pasta

Quinoa Stuffed Peppers with Tuna

Name: Quinoa Stuffed Peppers with Tuna
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 bell peppers; 2 cups cooked quinoa; 1 can tuna; 1/2 cup chopped tomatoes; Salt and pepper

Stuffed peppers with quinoa and canned tuna.

TIME

40 min

CALORIES

480 kcal

PROTEIN

34 g

CARBS

52 g

FAT

14 g

Ingredients

2 bell peppers
2 cups cooked quinoa
1 can tuna
1/2 cup chopped tomatoes
Salt and pepper

Instructions

1Preheat oven to 190°C / 375°F.
2Mix quinoa, tuna, tomatoes, and seasoning.
3Stuff peppers and place in a baking dish.
4Bake 25–30 minutes until peppers are tender.

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